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Kali Natha Yoga

 

Kali Natha Yoga Training

Kali Natha Yoga Teacher Training, 2020

I can remember being introduced to yoga in high school as part of the gym program at the age of 16.
Not knowing anything about yoga, its origins or spiritual connection, I immediately fell in love with gym classes where were practiced this form of “exercise”. I started my investigation into yoga with books on yoga and meditation throughout my teens.

Over the years I would continue yoga practice at home, at my own pace, exploring different forms of yoga, mostly Hatha Yoga.
Meditation and Yoga became a way of living for me.
I discovered many forms of both eastern and western spirituality. Yoga and meditation were my consistent thread.

I deepened my awareness of Buddhism and began studying with Lama Tsultrim Allione, Tibetan Buddhist teacher and founder of Tara Mandala International Retreat Center in Pagosa Springs, CO. She is my primary Buddhist teacher.

My own yoga and meditation practices inspire my jewelry designs. I love incorporating sacred symbols like Om and the lotus flower into my necklaces and earrings. You will see jewelry made with Buddha pendants and Tibetan beads. I often take Crystals and Gemstones like Rose Quartz onto my yoga mat.

In February 2020 at the age of 62 I stepped into a 200 hour Kali Natha Yoga Teaching Training program and became certified Yoga teacher.

Ma Jaya

Ma Jaya Sati Bhagavati

Kali Natha Yoga is handed down to us by Ma Jaya Sati Bhagavati, the founder of Kashi Ashram, in Sebastian Florida.
I was drawn to Kali Natha Yoga from my very first class in 2018 and felt like this was the form of Yoga I had been waiting for all of these years.
Kali Natha Yoga is a moving prayer.
It combines movement with awareness, mindfulness, prayer and breath. It includes Deity Yoga, Kundalini Yoga, Tantric Yoga, and Vibrational Sound with Mantra, Mudras, Meditation and Pranayama. Kali Natha Yoga is rooted in the Divine Feminine.

Kali Natha Yoga is the Yoga of Awakening.

I incorporate aspects of Kali Natha Yoga into my Classes, Workshops and Sound Healing Meditations. Open to new discoveries this Yoga reveals to me.

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