About Spirals of Light
Spirals of Light is a gemstone jewelry company that I started in 1994. We specialize in Chakra jewelry, Yoga jewelry, Healing jewelry and sell high quality Crystals and Gemstones. I also teach classes on how to use crystals and gemstones in everyday life as well as offer consultations and crystal readings. Working with stones has been my passion for the past 20 years. I developed my chakra and yoga jewelry lines as a way to help me maintain my own yoga and meditation practice. I started this blog as a way to continue my exploration into the world of Crystals, Gemstones, Chakras, Yoga, Meditation & Spiritual Awakening. I hope you will join me in this discovery.
Visit my website for handcrafted gemstone jewelry, Om pendants and crystal readings.
Spirals of Light Jewelry
Tag Archives: stone of love
Rose Quartz is perhaps one of the best known gemstones in the crystal world. Commonly known as the “stone of love.” I’ve been placing a Rose Quartz heart by my Yoga mat for the past week, in honor of Valentine’s Day. It helps me put my focus on heart opening yoga poses. Asanas like, cobra pose, cat pose, upward facing dog and bridge pose. At the end of my yoga sessions I sit and meditate with Rose Quartz and listen to its gifts.
Rose Quartz first and foremost reminds us to love ourselves. Each day when I get on my mat I am demonstrating this self love. I bring self acceptance to the mat when I feel the tightness in my muscles, and forgive the places in my body where it is difficult for me to stretch further. We often distance ourselves from self love when we feel un-entitled to it, or less than, or unworthy, or even guilty. >> Continue reading