Practicing Yoga By The Lake
July 13th, 2010
The early morning sunlight filters through the Gambel Oaks and Ponderosa Trees. The hummingbirds are already active, searching for anything red, including my bandana. There is a deep quite, a peace in these woods. I take my yoga mat down by the lake. Big mountain views greet me. The lake is reflective this morning, gentle ripples creating never ending patterns. I place my yoga mat on the grass, in the sun, craving the warmth. The cool mountain air brings a chill to my still sleepy body. As I begin my yoga practice I face the sun in the east and begin doing Sun Salutations ( Surya Namaskar), sweeping my arms up over my head, reaching towards the sun, giving thanks for the warmth it provides, shining light on these beautiful grasses that surround this mountain lake. I bow down towards the earth, connecting to the Mother who provides me with everything I need. As I bring my hands back together in Namaste I give thanks for this day. My heart opens to the beauty that surrounds me. I feel so awake. I turn to the south and repeat the asana, welcoming a different view of the lake and its surrounding beauty. Each time I turn to a different direction I am greeted by a deep sense of appreciation for the beauty that is here. I complete the Sun Salutations in all 4 directions. I feel revitalized and deeply connected to the spectacular natural setting I am witness to this morning. Nature inspires me, ideas run through my head for necklace designs reflecting what I see before me on this early July morning.
Reflections from my camping trip to Vallecito Lake in the San Juan Mountains of southwest Colorado. Vallecito lake is at 8000ft elevation.
This Amber necklace was inspired by Sun Salutations and is available for sale from my web site: http://www.spiralsoflight.com/yoga-jewelry.html


Spirals of Light is a gemstone jewelry company that I started in 1994. We specialize in Chakra jewelry, Yoga jewelry, Healing jewelry and sell high quality Crystals and Gemstones. I also teach classes on how to use crystals and gemstones in everyday life as well as offer consultations and crystal readings. Working with stones has been my passion for the past 20 years. I developed my chakra and yoga jewelry lines as a way help me maintain my own yoga and mediation practice. I started this blog as a way to continue my exploration into the world of Crystals, Gemstones, Chakras, Yoga, Meditation & Spiritual Awakening. I hope you will join me in this discovery.
Recent Comments