About Spirals of Light
Spirals of Light is a gemstone jewelry company that I started in 1994. We specialize in Chakra jewelry, Yoga jewelry, Healing jewelry and sell high quality Crystals and Gemstones. I also teach classes on how to use crystals and gemstones in everyday life as well as offer consultations and crystal readings. Working with stones has been my passion for the past 20 years. I developed my chakra and yoga jewelry lines as a way to help me maintain my own yoga and meditation practice. I started this blog as a way to continue my exploration into the world of Crystals, Gemstones, Chakras, Yoga, Meditation & Spiritual Awakening. I hope you will join me in this discovery.
Visit my website for handcrafted gemstone jewelry, Om pendants and crystal readings.
Namaste,
Debra
Tag Archives: Meditation
How To Choose Gemstones To Help Set Intention For The New Year
The power of this New Years Eve full moon/blue moon, can help us to get clear and focus on what we want to bring into our lives for the New Year. What a great opportunity we have this Thursday.
Full moon is a great time to energetically clear and cleanse your crystals and gemstones.The energy of the moonlight washes away anything that is no longer needed. I like to leave my stones out all night and into the next day so they can be charged by the light of the sun. The day before the full moon and the day after are also acceptable times to cleanse your stones. You can place them directly on the ground or put them on a soft cloth and lay them on a table where the moonlight will shine brightly onto the stones. Even if you live in a cold climate, you can place you stones by a window so that they will get flooded with the glowing white light of Grandmother moon. >> Continue reading
Amethyst for Meditation: Looking for Wisdom
I admit, I let my meditation practice slip. It hasn’t disappeared, just been put on hold. Until today. Today I put on my OM necklace with Amethyst and sat down to meditate. Inspired to come back to my meditation cushion by a Dharma Talk given by Lama Migmar Tseten. Lama Migmar is a Buddhist chaplain at Harvard University. He founded the Sakya Institute in Cambridge, MA. www.lamamigmar.com.
Lama Migmar is visiting here in Key West FL, giving talks to help “Free Your Mind” from stress, and emotional patterns that cause confusion in our lives. He presented an overview of basic techniques found in the wisdom traditions of Tibetan Buddhism for achieving tranquility and insight, cultivation of positive emotions and achieving a state of awakening. He reminded me that through meditation we can free our minds from wondering thoughts and focus attention. >> Continue reading
Posted in Meditation, Yoga Jewelry
Tagged Amethyst, Lama Migmar, Meditation, Yoga Jewelry
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