About Spirals of Light
Spirals of Light is a gemstone jewelry company that I started in 1994. We specialize in Chakra jewelry, Yoga jewelry, Healing jewelry and sell high quality Crystals and Gemstones. I also teach classes on how to use crystals and gemstones in everyday life as well as offer consultations and crystal readings. Working with stones has been my passion for the past 20 years. I developed my chakra and yoga jewelry lines as a way to help me maintain my own yoga and meditation practice. I started this blog as a way to continue my exploration into the world of Crystals, Gemstones, Chakras, Yoga, Meditation & Spiritual Awakening. I hope you will join me in this discovery.
Visit my website for handcrafted gemstone jewelry, Om pendants and crystal readings.
Namaste,
Debra
Tag Archives: Gemstones
How to create a relaxing bath using gemstones
As part of my yoga practice I am doing a 2 week cleanse to help detoxify my body from all the holiday eating or should I say over eating! I am following the Ultra Simple Diet by Dr Mark Hyman:, check out his blog: http://www.ultrawellness.com/blog
Dr Hyman recommends taking detox baths at the end of every day. I love these quiet, relaxing baths, but I created my own recipe for relaxation while in the tub.
I add the gemstone Lepidolite to my bath water. Lepidolite is known for its calming and relaxing properties. Lepidolite can relieve tension and stress in the body and help sooth frayed nerves.
My simple relaxing bath recipe:
- Place a piece of Lepidolite into the tub allowing the water to run over it as the tub fills. If you have more than one piece you can add them too.
Beads, Beads and more Beads
Beads, beads & more beads
I am shopping. Shopping for gems, beads and jewelry at the Gem and Lapidary wholesale show in Orlando, FL. I visited table after table covered with all different shapes, sizes and textures of beads. Everything from A-Z is here. I found some really nice Lapis from Afghanistan, in shapes I hadn’t had before. I came across some citrine ovals. They will be used in an abundance necklace, I have been wanting to create. Because I bought many strands I was able to get them at a good price, which will make the abundance necklace very affordable. That is what makes going to a gem show so much fun, you never know what you will find, and sometimes you find real bargains.
Not only did I find beads, I found some exceptional pendants to create into necklaces. >> Continue reading