About Spirals of Light
Spirals of Light is a gemstone jewelry company that I started in 1994. We specialize in Chakra jewelry, Yoga jewelry, Healing jewelry and sell high quality Crystals and Gemstones. I also teach classes on how to use crystals and gemstones in everyday life as well as offer consultations and crystal readings. Working with stones has been my passion for the past 20 years. I developed my chakra and yoga jewelry lines as a way to help me maintain my own yoga and meditation practice. I started this blog as a way to continue my exploration into the world of Crystals, Gemstones, Chakras, Yoga, Meditation & Spiritual Awakening. I hope you will join me in this discovery.
Visit my website for handcrafted gemstone jewelry, Om pendants and crystal readings.
Namaste,
Debra
Tag Archives: crystal healing
Chakra Balancing Program-Day 3 Solar Plexus Chakra
Day Three of the Spirals of Light 7 day Chakra Balancing Program. If you are just joining in here, please see blog post Overview for information on how to begin this porgram.
Today we balance the 3rd Chakra. Use Chakra Spray “ Security” for The Solar Plexus Chakra.
The Solar Plexus Chakra is referred to as Manipura in Sanskrit. Color: Yellow.
Stones used in this spray are Tiger Eye & Citrine. Essential oils used in this spray are, Lemon, Juniper, Vetiver.
The Solar Plexus Chakra is located above the navel and below the chest. This center is associated with power, emotions and the nervous system. The Solar Plexus is the center of our personal identity. This Chakra is the place of our self worth, self esteem and sense of security & confidence. It is the place of our personal power. This Chakra encourages us to do our best with integrity and awareness. >> Continue reading
Posted in Chakras
Tagged 3rd chakra, balance the chakras, chakra, chakra balancing, chakra healing, Chakras, crystal healing, solar plexus chakra
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Tips For A Relaxing Holiday Season Using Crystals & Gemstones
Crystals and gemstones can help you stay calm, centered and focused during this stressful time of year.
During the holidays it’s easy to get caught up in the hustle and bustle of the parties, shopping and busy activities of the season. This year the best gift you can give your friends and loved ones is a healthy, relaxed YOU!
During the holidays it’s easy to get caught up in the hustle and bustle of the parties, shopping and busy activities of the season. This year the best gift you can give your friends and loved ones is a healthy, relaxed YOU!
If you truly want to enjoy this special time of year, give yourself some self nurturing. I’ve put together 7 different gemstones that can help alleviate stress.
Here are some ways to use Crystals & Gemstones to help you stay in the holiday spirit of love, joy and happiness.
1. Stay focused. We lose so much of our energy when we aren’t clear and focused on the project at hand. Instead of multi-tasking, give yourself the joy of focused attention. If you are having trouble staying focused, try using a Hematite or wear a Hematite necklace or bracelet. >> Continue reading
Posted in Crystal Readings, Crystals, Gemstones, Healing Crystals
Tagged crystal healing, Crystals, healing with crystals, holiday stress
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Get Some Sleep With The Gemstone PETALITE
While the holidays can be a time of celebration and fun they can also be a time of exhaustion. Traveling, parties, “on- the- go” can lead to sleep deprivation. Do you need a good nights sleep?
The stone I use to help me get to sleep and for going back to sleep if I awake during the night is the beautiful, soft energy of Petalite. Because Petalite is a Lithium bearing mineral it offers a soft balanced energy. Petalite’s energy is one of rest and healing. Petalite can take me to a space where worries and concerns melt away, so that I can easily drift off to sleep, worry free of the days events and tomorrows concerns. Petalite gives me a sense that all is right in the world. With a calm mind I can move into a restful state and give my body the sleep it needs so that I can be energized and vibrant to embrace all that this season has to offer. >> Continue reading
Posted in Gemstones, Healing Crystals
Tagged crystal healing, Crystals, exhaustion, Petalite, rest, sleep, sleep deprivation
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Entering A New Consciousness with Crystals & Gemstones
I visited with Robert Simmons author of “The Book Of Stones” in September at Denver Gem Show. He was there with his company Heaven & Earth signing copies of his newest book, “Stones of the New Consciousness: Healing, Awakening & Co-creating with Crystals, Minerals & Gems”
Its always an enlightening experience talking with Robert as we share a passion for the Stone Beings. This year he introduced me to several new stones including Rosophia a stone he discovered just last year in New Mexico. The name comes from the phrase “Rose of Sophia” meaning the “Heart of Wisdom”. Robert tells the story of how he came to find this stone and the significance it has for him in his new book.
I had a very special visit with Robert several years ago. I owned a metaphysical gift store, “The Crystal Loft” in the Florida Keys. Robert was on tour with his novel “Earthfire”. He came down to the Keys to give a talk on his book and set up a “Trunk Sale” at our store, selling the high vibrational gemstones and jewelry Heaven & Earth carries. Many synchronistic events occurred over the course of a few days and I will always remember that weekend as a very magical experience as we connected to the energies of gemstones, people and snakes!
These are very special times to be working with the energies of crystals and gemstones as they have much to offer us during these transformational years. >> Continue reading
How to cleanse crystals & gemstones
As part of my Crystal Awareness classes I discuss the many ways to energetically cleanse crystals and gemstones. Here are the methods I use to clear crystals.
Why do we need to cleanse our crystals and gemstones?
Crystals and gemstones attract, magnify and hold energy. We want to cleanse them of any unwanted energy. Energetically cleansing crystals removes any negative energy that the stone may have picked up and returns the crystal to its pure state.
When to cleanse a crystal or gemstone?
Crystals should be cleansed soon after you get one for the first time and after each time you use the stone for healing, either for yourself or healing for someone else.
Cleansing your stones is a good way to get to know them.
How to know if a stone needs cleansing?
This is something that you will come to sense. Sometimes the stones visibly look dark and mucky or they may feel dull, heavy, cloudy. Take time to observe your stones before and after you have cleansed them, see if you notice a brightness or sparkle once they have been cleansed both visually and energetically. >> Continue reading
Posted in Crystal Classes, Crystals, Gemstones
Tagged cleansing crystals, crystal healing, new age
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