About Spirals of Light
Spirals of Light is a gemstone jewelry company that I started in 1994. We specialize in Chakra jewelry, Yoga jewelry, Healing jewelry and sell high quality Crystals and Gemstones. I also teach classes on how to use crystals and gemstones in everyday life as well as offer consultations and crystal readings. Working with stones has been my passion for the past 20 years. I developed my chakra and yoga jewelry lines as a way to help me maintain my own yoga and meditation practice. I started this blog as a way to continue my exploration into the world of Crystals, Gemstones, Chakras, Yoga, Meditation & Spiritual Awakening. I hope you will join me in this discovery.
Visit my website for handcrafted gemstone jewelry, Om pendants and crystal readings.
Namaste,
Debra
Tag Archives: balance the chakras
7 Day Chakra Balancing Program-Day 7, Crown Chakra
Welcome to Day Seven of the 7 Day Chakra Balancing Program. Today we’ll work with the Crown Chakra.
If you are just joining in here, please see blog post Overview for information on how to
begin this program .If you have the Spirals of Light Chakra Sprays you will use Divine Unity Spray today. To learn more about the Chakra Balancing Sprays check out our video: http://www.youtube.com/watch?v=OlOnwvyMaoU
The Crown Chakra is referred to as Sahasrara in Sanskrit. Color: Purple or White. Stones used in this spray are Clear Quartz. Essential oils used in this spray are Frankincense, Sandalwood and Ylang Ylang.
The Crown chakra is located at the top of the head. This center is associated with our awareness and connection to our divinity. This is the Chakra that opens us to the Divine. This is the seat of our universal consciousness. >> Continue reading
Chakra Balancing Program-Day 6, The 3rd Eye Chakra
Welcome to Day Six of the 7 Day Chakra Balancing Program
If you are just joining in here, please see blog post Overview for information on how to begin this porgram.
If you have the Spirals of Light Chakra Sprays you will use Spirituality & Intuition Spray today. To learn more about the Chakra Balancing Sprays check out our video: http://www.youtube.com/watch?v=OlOnwvyMaoU
The 3rd Eye Chakra or Brow Chakra is the 6th Chakra.
The 3rd Eye Chakra is referred to as Ajna in Sanskrit. Color: Indigo or Purple. Stones used in this spray are Amethyst and Clear Quartz. Essential oils used in this spray are Ylang Ylang, Clary Sage, Lavender.
The third eye chakra is located in the center of the forehead just above and behind the eyes. This center is associated with intuitive powers and insight. It is the place of psychic energy, telepathy, clairvoyance and channeling. >> Continue reading
7 Day Chakra Balancing Program-Day 5, Throat Chakra
Welcome to the 7 Day Chakra Balancing Program Day Five: The Throat Chakra- 5th Chakra.
If you are just joining in here, please see blog post Overview for information on how to begin this porgram.
If you have the Spirals of Light Chakra Sprays you will use Expression & Creativity Spray today. To learn more about the Chakra Balancing Sprays check out our video: http://www.youtube.com/watch?v=OlOnwvyMaoU
The Throat Chakra is referred to as Vishuddha in Sanskrit. Color: Blue. Stones used in this spray are Sodalite and Turquoise. Essential oils used in this spray are Orange, Peppermint, Lime
This Chakra is located at the throat. This center is associated with communication on all levels. The Throat Chakra is the center from which we express ourselves and how we communicate to others. It is a place of creative expression. It is the place from where we “speak our truth“. >> Continue reading
Chakra Balancing Program-Day 4, Heart Chakra
Welcome to Day Four or The 7 Day Chakra Balancing Program: The Heart Chakra- 4th Chakra.
If you are just joining in here, please see blog post Overview for information on how to begin this porgram.
If you have the Spirals of Light Chakra Sprays you will use “ Heartstones” Spray today. To learn more about the Chakra Balancing Sprays check out our video: http://www.youtube.com/watch?v=OlOnwvyMaoU
The Heart Chakra is referred to as Anahata in Sanskrit. Color: Green or Pink. Stones used in this spray are Rose Quartz & Green Aventurine. Essential oils used in this spray are, Grapefruit, Jasmine, Ylang Ylang.
This Chakra is located at the center of the chest. This center is associated with the emotion of love, love on all levels. Self love as well as the love we feel for others. It is the place of sharing, compassion, forgiveness and acceptance. >> Continue reading
Posted in Chakras
Tagged 4th chakra, balance the chakras, chakra, chakra balancing, chakra balancing jewelry, chakra healing, chakra sprays, Chakras, Heart Chakra
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Chakra Balancing Program-Day 3 Solar Plexus Chakra
Day Three of the Spirals of Light 7 day Chakra Balancing Program. If you are just joining in here, please see blog post Overview for information on how to begin this porgram.
Today we balance the 3rd Chakra. Use Chakra Spray “ Security” for The Solar Plexus Chakra.
The Solar Plexus Chakra is referred to as Manipura in Sanskrit. Color: Yellow.
Stones used in this spray are Tiger Eye & Citrine. Essential oils used in this spray are, Lemon, Juniper, Vetiver.
The Solar Plexus Chakra is located above the navel and below the chest. This center is associated with power, emotions and the nervous system. The Solar Plexus is the center of our personal identity. This Chakra is the place of our self worth, self esteem and sense of security & confidence. It is the place of our personal power. This Chakra encourages us to do our best with integrity and awareness. >> Continue reading
Posted in Chakras
Tagged 3rd chakra, balance the chakras, chakra, chakra balancing, chakra healing, Chakras, crystal healing, solar plexus chakra
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Chakra Balancing Program- Day 2 The Sacral Chakra
Day Two of the Spirals of Light 7 day Chakra Balancing Program. If you are just joining in here, please see blog post Overview for information on how to begin this porgram.
Today we balance The Sacral Chakra – 2nd Chakra. Use Chakra Spray “ Desire” if you have it. To purchase the sprays click here.
This Chakra is known as the Sacral Chakra, Belly, Navel, Spleen Chakra or 2nd Chakra. Referred to as Svdisthana in Sanskrit Color: Orange
Stones used in this spray are Amber and Carnelian Essential oils used in this spray are, Bergamot, Vanilla, Sandalwood
The Sacral Chakra is located at the navel, just below the belly button. This energy center is the place of sexuality, fertility, creativity and desires. The 2nd Chakra stimulates creative forces on any level. Think about where the energy comes from when you get a new idea and bring that idea into manifestation. >> Continue reading
Posted in Chakras
Tagged 2nd chakra, balance the chakras, belly chakra, chakra balancing, chakra sprays, Chakras, sacral chakra
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Chakra Balancing Program-Day 1, Root Chakra
LETS begin! ( This begins day one of the Spirals of Light 7 day Chakra Balancing Program please see blog post Overview for information on how to begin this porgram)
Day One: The Root Chakra – 1st Chakra. Use Chakra Spray “Power & Vitality” if you have it.
This Chakra is known as the Root, Base or 1st Chakra. It is referred to as Muladhara in Sanskrit. Color: Red or Black. Stones used in this spray are Garnet and Hematite. Essential oils used in this spray are, Cedarwood, Patchouli, Orange.
The Root Chakra is located at the base of the spine. This energy center is the place of physical strength, energy and vitality. This is where we feel balanced as we walk on the Earth. It is the place of survival, and how we are connected and grounded to the Earth. >> Continue reading
The Spirals of Light 7 Day Chakra Balancing Program begins Sunday January 13th 2013.
Sunday, January 13 is the day we start the Chakra Balancing Program. This 7 Day Chakra Program is based upon my Aromatherapy Gemstone Infused Chakra Sprays which were created to increase the quality of your health, body, mind and spirit. To purchase the Aromatherapy Chakra Sprays please see my web site. (You don’t need to have the Chakra’s Sprays in order to participate!) To join the 7 Day Chakra Balancing Program, simply subscribe to my blog. You will receive the daily posts through your email.
The Spirals of Light Chakra Sprays combine Essential Oils, Gemstones and energetic Reiki programming to create a unique and powerful Healing Program.
Aromatherapy is the use of pure essential oils. These oils are the volatile oils found in plants, flowers, bark, roots, seeds, and resins. Essential oils are referred to as the ” essence” of the plant. >> Continue reading