About Spirals of Light
Spirals of Light is a gemstone jewelry company that I started in 1994. We specialize in Chakra jewelry, Yoga jewelry, Healing jewelry and sell high quality Crystals and Gemstones. I also teach classes on how to use crystals and gemstones in everyday life as well as offer consultations and crystal readings. Working with stones has been my passion for the past 20 years. I developed my chakra and yoga jewelry lines as a way to help me maintain my own yoga and meditation practice. I started this blog as a way to continue my exploration into the world of Crystals, Gemstones, Chakras, Yoga, Meditation & Spiritual Awakening. I hope you will join me in this discovery.
Visit my website for handcrafted gemstone jewelry, Om pendants and crystal readings.
Namaste,
Debra
Tag Archives: Amethyst
Yoga Journal offers a reminder to lighten up.
If you are into to yoga, chances are you read Yoga Journal. I just found out about their new project, web TV and “Ogden the inappropriate yogi.” http://www.yogajournal.com/ogden
Weather you love or hate Ogden he’s sure to get a response from you. He reminds us to lighten up and to bring a sense of humor to our yoga practice. After watching this short video I decided to make some jewelry to lighten and brighten my mood. I chose a butterfly pendant as center pieces, sprinkled in some pastel color pearls, purple glass beads and some Amethyst. AND I am offering it on sale on the web site. Ah I feel lighter already.
Isn’t it time with all the heaviness and worry vibes going around to lighten up? Spring is here, lets lighten up and remember to laugh. Need a good laugh, take a look at Ogden, in 5 minutes he will have you laughing at him and maybe even yourself. >> Continue reading
Posted in Jewelry, Yoga
Tagged Amethyst, butterfly jewelry, lighten up, Ogden the inappropriate yogi, Yoga Journal
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Amethyst for Meditation: Looking for Wisdom
I admit, I let my meditation practice slip. It hasn’t disappeared, just been put on hold. Until today. Today I put on my OM necklace with Amethyst and sat down to meditate. Inspired to come back to my meditation cushion by a Dharma Talk given by Lama Migmar Tseten. Lama Migmar is a Buddhist chaplain at Harvard University. He founded the Sakya Institute in Cambridge, MA. www.lamamigmar.com.
Lama Migmar is visiting here in Key West FL, giving talks to help “Free Your Mind” from stress, and emotional patterns that cause confusion in our lives. He presented an overview of basic techniques found in the wisdom traditions of Tibetan Buddhism for achieving tranquility and insight, cultivation of positive emotions and achieving a state of awakening. He reminded me that through meditation we can free our minds from wondering thoughts and focus attention. >> Continue reading
Posted in Meditation, Yoga Jewelry
Tagged Amethyst, Lama Migmar, Meditation, Yoga Jewelry
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