About Spirals of Light
Spirals of Light is a gemstone jewelry company that I started in 1994. We specialize in Chakra jewelry, Yoga jewelry, Healing jewelry and sell high quality Crystals and Gemstones. I also teach classes on how to use crystals and gemstones in everyday life as well as offer consultations and crystal readings. Working with stones has been my passion for the past 20 years. I developed my chakra and yoga jewelry lines as a way to help me maintain my own yoga and meditation practice. I started this blog as a way to continue my exploration into the world of Crystals, Gemstones, Chakras, Yoga, Meditation & Spiritual Awakening. I hope you will join me in this discovery.
Visit my website for handcrafted gemstone jewelry, Om pendants and crystal readings.
Namaste,
Debra-
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Category Archives: Chakras
Pink & Green Tourmaline Heart Opening Gemstones
I love it when my Yoga Practice inspires a necklaces design. The other day I was practicing some Heart Opening Yoga poses. I was moving into a pose called “the Camel”. Reaching back to touch my feet, I could feel the stretch in my body and spontaneous began to focus on the healing energies of pink and green Tourmaline.
When my yoga practice was finished I went into my bead studio and found a stunning Tourmaline Pendant. It had both the green and pink Tourmaline stones. Next I found a strand of faceted multi-color Tourmalines to string the heart opening pendant onto. Both pink and green Tourmaline are known as Heart Chakra Stones. Tourmaline has a soothing energy for the heart and can facilitate forgiveness and emotional healing.
It’s natural to put up a protective shield around our Heart Chakra to avoid pain from loss. >> Continue reading
How to Choose Chakra Jewelry

I’ve been making Chakra Jewelry since 1994. Over these many years, I’ve often been asked “How do I choose a Chakra Bracelet. How do I know which one I need? Which one is best for me?”
Sometimes the answer is our Chakra Stones bracelet. This bracelet covers all the Chakras and helps balance each energy center. But, often if we just take a minute to tune into ourselves, by going inwards, to our center, taking a few deep breaths, we can discern for ourselves which Chakra is calling out for balancing.
If you feel drawn to a particular color this can be an indication. Are you finding yourself wearing more blues or greens? Do you go to your clothes closet pick out a piece of clothing, only to put it back and choose something totally different than what you had planned?
Posted in Chakras, Healing Jewelry
Tagged chakra, chakra balancing, chakra bracelets, Chakra Jewelry, Chakras
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Falling In Love With Rose Quartz- A Heart Chakra Meditation

Over the past several weeks I immersed myself in heart chakra stones. I wanted to put together a collection of Heart Chakra jewerly as part of my Valentine’s day jewelry sale. I took out all of my pink gemstone beads and began designing Heart opening necklaces. The more I worked with Rose Quartz the more I feel in love with this stone all over again. All pink and green stones are Heart Chakra stones. There are many pink and green gemstones in the mineral kingdom and I have a vast collection of these heart stones. It is easy to over look the lovely soft Rose Quartz. As I worked with Rose Quartz I began to connect once again to its amazing energies.
While the vibration of Rose Quartz is soft and gentle, it is also very powerful. This stone reminds us that love begins with ourselves. >> Continue reading
Posted in Chakras, Gemstones, Healing Crystals, Meditation
Tagged Chakra Jewelry, Heart Chakra, heart chakra meditation, love, rose quartz, Valentine's Day
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Garnet- Birthstone for January
Vibrant, rich, red. Those words describe January’s birthstone: Red Garnet. Garnets are found in many colors including red, orange, yellow, green, blue, purple, brown, black, pink and colorless. The rarest of these is the blue Garnet. The Red Garnet is the most common and known as the birthstone for January as adopted by the American National Association of Jewelers in 1912. Garnets were used ever since the Bronze Age. They were used in Ancient Egypt. They were also found in ancient Greece and Roman civilizations. Even today, Garnets are still a popular and much loved gemstone.
Garnets are known as a feminine energy stone. Over my 20 plus years of selling stones, I have witnessed over and over the strong appeal Garnet holds for women. Some women just seemed drawn to its feminine energies and find it difficult to wear any other stone but Garnet!
Garnet stimulates the Root Chakra and the Heart Chakra, making it a useful stone to bring your heartfelt desires into the world. >> Continue reading
Posted in Birthstones, Chakras, Gemstones
Tagged abundance, birthstone, Fertility, Garnet, Goddess, Heart Chakra, January, Manifestation, Root Chakra
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